Manifest it A.L.L. Podcast with Emyrald Sinclaire, 2-21-24

In this conversation, Em and I speak about:

~How sharing insecurities about your body and limitations helps you to move beyond the insecurity

~Ways to naturally meet potential partners in real life (and how I was picked up in a Walgreen's once)

~Practical tools you can use to raise your own self-confidence and love your body exactly as it is today so you can attract in your yummy partnership

~The importance of diversifying your social media feeds to support you in feeling better about yourself and your body

~How the "work" actually begins in the long-term relationship ("it's not all cupcakes and orgasms") and why my partner and I sleep in separate bedrooms

...and so much more!

You can listen here!

Relationship as Medicine Podcast with Shelby Leigh, 11-1-2023

In this conversation, Shelby and I speak about:

~ Why health diagnoses can be traumatic events and how to support people through them (especially when their diagnoses are ongoing and progressive)

~ How to be more inclusive of people with different abilities (whether visible or not) in meditations, practices, resourcing, etc

~ How to resource in the body when we don’t trust or feel good in our bodies because of illness (this was a big one for me!)

~ What “confidence” or “body image” looks like for me and my clients

~ Tips and tools for practitioners who may be working with confidence and body image in themselves or with their clients.

You can listen here!